Practical Spirituality

Every time I do an Intro Talk, I am reminded of all of the practical benefits of Vedic Meditation. My students ask "but will I be able to stop the loop in my head that tells me I'm not worthy?" Yes.

It's not just an intellectual adjustment, your being is affected on a physical level first. It begins to produce all kinds of yummy bliss chemicals; serotonin, anandomine, 14 different endorphins and these course through your body. Suddenly not only is the loop erased, but the content is then replaced by your higher deserving power.

Everytime you sit down to meditate you open the channels to the message - I am That, thou art That, all of this is nothing more or less than That - and when you recognize this truth, you realize there is no higher deserving power than self recognizing Self.